• GET FUN

    SELF CARE AT HOME – ALL IT’S CRACKED UP TO BE

    With everything changing in front of our eyes and the unknown always lurking it can be a severely stressful time. Our routines are out of whack, kids are running everywhere, work is piling up (or not), and we or may not have showered in the last few days. This is when establishing and sticking to self care at home is especially important. It can be so easy to lay aside the tweezing of the eyebrows, shaving of the legs, reading of the bible, exercise of the body, and so many other essential self care things. I get it. However, when we do take care of ourselves and stick to a…

  • GET FIT

    IS IT TIME TO DO A FULL BODY RESET?

    It’s been a few months now since we started a new year and I’m sure many of us have set new goals and made a new plan to get healthy in one way or another. As with any plan there are bound to be bumps, lane changes, detours, and stop lights along the way. Things that are worth having are not always easy (and I’m sure you’ve heard that before). So, who’s ready for a full body reset?  It’s never too late to get our act together, friends. We mess up, fail, make mistakes, go off-course…congrats, you are now part of the “I’m human” club. Welcome! But being part of…

  • GET FAITH,  GET FUN

    GRATITUDE – HOW TO LIVE A LIFE OF JOY

    Tis’ the season sweet friend. The season where everyone does their best to shift their focus from what brings them misery to what brings them a grateful heart.  Why is it just this season? If gratitude is the key to happiness, why wouldn’t we KEEP our focused shifted? I have an idea as to why- I believe we don’t make showing gratitude a key foundation part of our everyday routine, therefore it’s easy to forget and let our minds run elsewhere. Let’s change that, shall we? Follow along as we dig into how we can bring more joy into our everyday life by keeping our focus on being grateful. This…

  • GET FUN

    8 STEPS TO FEELING YOUR BEST

    Are you sick of feeling off? Tired? Sluggish? Like the struggle is never ending? Do you feel like no matter what you do you will never reach your wellness goals? I hear ya, sister, and I am here to help! Feeling your best comes down to more than the physical wellness/fitness of our bodies. I’m sure you have realized that when you work out you feel great…but you also have realized that when you combine that with unhealthy eating and not enough sleep then the workout seems to not matter that much. Heck, it can even feel like a hindrance – just another thing taking away from your sleep and…